Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. What is matcha? Matcha is popular in health stores and coffee shops, available as matcha shots, lattes, teas, and desserts....

Hot cup of tea is all what most of us need in the morning, to keep us active for rest of the day. Tea is perhaps the most favorite of hot beverages across the globe and it confers us with an instant source of energy. Tea is broadly categorized into two types- true tea...

Stress keeping you up at night? Finding it difficult to unwind and relax at the end of the day? A cup of tea might be just the thing. Tea is a great way to soothe both body and mind, ease stress, and help sleep come faster. It’s a healthier way to decompress than alcohol,...

Herbal teas, also known as herbal infusions or tisanes, are beverages made by steeping herbs, flowers, fruits, or other plant materials in hot water. Here are some general ways in which herbal teas can benefit overall health: Relaxation and stress relief: Many herbal teas have calming properties that can help reduce stress, promote relaxation, and improve sleep quality....

Nothing hits the spot when you’re feeling under the weather like a good cup of tea. Aside from being delicious, many teas also have a wealth of medicinal properties that help to soothe and heal the body. While tea may not be able to treat more serious illnesses on its own, it can help...