In the past few years, the blue tea or butterfly pea tea has gained considerable traction in the weight loss community. However, it is not a new variety; it has been widely drunk throughout China, India, South America, West and Easy Indies for a long time. What Is Blue Tea?  As the name suggests,...

FROM BLACK TO WHITE: LEARN ABOUT DIFFERENT TYPES OF TEA Legend has it that over 4700 years ago a fortuitous blunder caused a few dry leaves to accidentally fall into a pot of boiled water being prepared for an emperor in the hills of China. Since that time tea has exploded into the most...

A warm cup of tea is often just the thing when you find yourself fighting off a cold. But why is tea so effective at making us feel better? For one, teas are loaded with a variety of different ingredients full of health benefits. The best teas for a cold include peppermint teas, chamomile...

Often featured in cocktails, cosmetics, and herbal tea blends, butterfly pea flower is an ingredient well-known for its brilliant blue hue. You may have heard about butterfly pea flower in health and diet circles. In recent years, the plant has also been studied for its antioxidant content and healthy properties. In particular, some studies...

Jasmine tea is a type of tea that is lightly scented with fresh jasmine blossoms, which impart a delicate floral flavor to the tea. Jasmine tea often has a green tea base, but you can also enjoy white, black, and oolong jasmine-scented teas. We’ll cover some top jasmine tea benefits, how jasmine tea is...