Blogs

Top 10 Ginger Tea Benefits

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Ginger root is a popular spice that can be added to flavored tea blends for a slightly sweet, slightly spicy flavor. Ginger root originated in Southeast Asia, and has been used in herbal medicine for centuries to treat a wide variety of ailments, from nausea to indigestion to the common cold. Today, ginger’s manifold...
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Top 7 Hibiscus Tea Benefits: Vitamin C and More

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Hibiscus tea, also sometimes known as roselle or red tea, is a tart, cranberry-like herbal tea. Some of the benefits of hibiscus tea include high levels of iron and vitamin C, antibacterial properties, and more. This tea is enjoyed in regions all around the world, including in West Africa, Mexico, Central America, the Caribbean,...
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Top 8 Chamomile Tea Benefits: Sleep, Relaxation, and More

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Chamomile has been used in herbal medicine for centuries for its soothing, therapeutic properties. Whether you need help falling asleep at night, boosting your immune system, or reducing stress, a cup of chamomile tea can help. This herbal tea ingredient has a light, floral flavor with a hint of natural sweetness, and it’s super...
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Top 9 Peppermint Tea Benefits: Sleep, Memory, and More

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Peppermint is a popular herbal tea that comes with a variety of health benefits. Peppermint tea can be brewed on its own as a stimulating, soothing herbal infusion, and can also be added to many different kinds of herbal and caffeinated blends. Whether you’re looking to soothe what ails you, or just enjoy the...
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Types of Herbal Tea and Their Benefits

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Common herbal tea ingredients include herbs and spices like chamomile, peppermint, ginger, lavender, and more. Herbal teas are some of the most popular types of teas, and have been used for centuries both as a tasty drink and as herbal remedies. Herbal teas contain no caffeine, so they’re a great choice for tea drinkers...
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