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Top 9 Peppermint Tea Benefits: Sleep, Memory, and More

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Peppermint is a popular herbal tea that comes with a variety of health benefits. Peppermint tea can be brewed on its own as a stimulating, soothing herbal infusion, and can also be added to many different kinds of herbal and caffeinated blends. Whether you’re looking to soothe what ails you, or just enjoy the...
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Types of Herbal Tea and Their Benefits

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Herbal tea types Just like there are many types of true tea, there are also plenty of different kinds of herbal teas. There are practically as many herbal tea blends as there are tea purveyors, but there are a few simple ingredients that tend to be a part of these types of caffeine-free blends. Herbs...
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Types of Herbal Tea and Their Benefits

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Common herbal tea ingredients include herbs and spices like chamomile, peppermint, ginger, lavender, and more. Herbal teas are some of the most popular types of teas, and have been used for centuries both as a tasty drink and as herbal remedies. Herbal teas contain no caffeine, so they’re a great choice for tea drinkers...
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Why is a cup of tea so satisfying and comforting?

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Why is a cup of tea so satisfying, and often the first thing offered when a person is upset? Tea, which is derived from the plant Camellia sinensis, is the most consumed beverage in the world today. It has become somewhat of a mantra for many that a cup of tea can solve all of...
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Turmeric Tea Benefits: 8 Reasons to Brew Up a Cup

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Used as a component of ayurvedic medicine for centuries, today turmeric has gained renewed popularity due to its many beneficial properties. When added to tea, turmeric adds a bright yellow-orange color and earthy, spicy notes. Turmeric is often included along with ginger in anti-inflammatory herbal teas. Other turmeric tea benefits include boosting your immune system,...
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